Episodes

New to the OTM Podcast: Monthly Recaps! Each month, I plan on sharing a brief reflection on the events that occurred and what to look forward to in the next month. From this episode, hear some of the January activities that has me JUICED to be a part of the Podcasting Community! What are some of your reflections from the month of January? Let me know! ___________ Take a moment to give me some feedback on the podcast!: OTM Podcast Feedback Form. Don't forget to: Subscribe Rate and Review on...

One of the main lessons I’ve learned in sports is that you will get hurt or won’t succeed if you play timid. That same lesson can be applied off the field in our work, goals, and dreams! As we continue to go for it in 2020 and #StopTrippin, we also need to learn how to not let fear or intimidation get in the way of our progress. This episode is all about how to approach situation when we are feeling timid because it is robbing us from our potential. Take a listen to this episode and let me kn...

How many of y’all overthink to the point where you feel paralyzed? Yes! I feel like I constantly live in that state… Well no more this year! Or, at least not as much as I used to. This episode is an encouragement be confident in your decisions to take action and move forward! Don’t let Overthinking stop you from pursuing your goals today! Take a listen to this episode on your favorite podcasting app, and let me know how you plan to not overthink any more in 2020! ___________ Take a moment t...

The phone y'all! The phone! Social media has made consuming content quicker, easier, and accessible. Yet consuming too much of it would twist your thoughts and crush your momentum. We can't have that! Are you caught up in your phone too? Are you producing more than you are consuming? How are you bringing value to your timeline? In this episode, hear now to not let scrolling stunt your growth or keep you on the sidelines when you are progressing towards your purpose! ___________ Take a mome...

Are you always on the go, always needing to be active, and have to keep moving? Sometimes, it's good to keep yourself busy. But is it costing you your ability to focus on what matters? We continue the series #StopTrippin, sharing the thoughts and actions that I don't want to trip me up as I prepare for 2020! Take a listen to this episode and consider what you are doing that is getting in your way of being focused. ___________ Take a moment to give me some feedback on the podcast!: OTM Podcas...

Are you waiting for the new year to begin your goals? Do you have something that has to happen first before you start taking action? Are you truly prolonging your start because you are waiting for the right moment? Seriously, what are you waiting for?! This episode is an encouragement for you to get started today! Start that habit, start pursuing that interest, start that goal! Listen in and think about what it would look like to start that action you've been meaning to take today! ___________ T...